Control how entire websites behave. Stack multiple impacts, schedule them automatically, and reclaim your attention from the sites that demand too much of it.
Turn websites black and white to reduce dopamine triggers
Why it works: Color is a powerful psychological hook. Removing it makes mindless scrolling feel less rewarding, helping you close the tab faster.
Perfect for: Social media, news sites, shopping sites
Remove feeds, shorts & recommendations — without blocking the whole site
Why it works: SYou don't have to quit social media or block YouTube entirely. Just remove the manipulative parts and keep what you actually need.
Perfect for: Work hours, study sessions, bedtime routines
Restrict access to distracting websites when you need deep focus
Why it works: Sometimes you need a hard boundary. Unlike other blockers, Heyday lets you schedule blocks instead of applying them 24/7.
Perfect for: Work hours, study sessions, bedtime routines
Set daily caps on how many times you can open a site
Why it works: Mindless checking happens on autopilot. By capping visits, you break the automatic reach for Reddit, Twitter, or LinkedIn every time you have a spare moment.
Perfect for: Breaking compulsive checking habits, "just one quick look" loops
Choose how much total time you can spend on a site each day or week
Why it works: Time disappears on distracting sites. A 30-minute session
can feel like 5 minutes. Time limits create accountability and help you
stay aware of where your hours actually go.
Perfect for: Video platforms, social media deep dives, news binges
Add deliberate friction by slowing page load speeds
Why it works: Habit loops thrive on speed. By introducing a 3-5 second delay, you create space to ask: "Do I actually want to be here?"
Perfect for: Breaking automatic checking behaviors
Find answers to common questions about building healthier digital habits, customizing site controls, and making the most of your focused browsing experience.
By letting you remove feeds, recommendations, and autoplay, you can shape sites to be less tempting—so you spend less time scrolling and more time on what matters.
Absolutely! You can pick from 400+ pre-categorized sites or add your own. Organize them into lists like Social, News, or Custom to fit your needs.
Impacts are ways to change how a site behaves—like blocking, simplifying, or turning it greyscale. You decide which impact applies to each site or list.
Yes! Set up schedules for when restrictions turn on or off. For example, block social media during work hours but allow it in the evening.
You can temporarily pause any restriction, and it will automatically turn back on after a set time—so you stay in control without losing your progress.
Your settings and site choices are stored securely and never sold. If you sign in, your preferences sync across devices—no ads, no tracking, just your data.
Still have questions? Reach out to our friendly support team anytime.